Book Discussion: Dopamine Nation – Anna Lembke

Value I derived from it: 3/5 ⭐ The Book in 3 Sentences My Impressions Dopamine Nation is difficult to recommend because the book is different from the expectations

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Book Discussion: Dopamine Nation – Anna Lembke

Value I derived from it: 3/5 ⭐ The Book in 3 Sentences My Impressions Dopamine Nation is difficult to

Every. Action. Counts.

For context of this post: In the self-development sphere there is a tendency to take classical and operant con

What influence people have on us

“No man is an island” -John Donne Whether you are a person who socializes a lot and goes out of your way t

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Every. Action. Counts.

26. July 2023

What influence people have on us

26. July 2023

Set your life on fire. Seek those who fan your flames.

- Rumi

Videos that inspired me recently

A short but sweet affirmation that it's fine to have phases which are outside of the norm

Tim Ferriss is someone who has witnessed both the up and downsides of the personal development movement. As such his reflections were quite interesting

A nice overview of a new interest of mine: cybersecurity

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